Margaret River Swim Club

Margaret River Swim Club

The Squad
Pathway

A clear progression built on standards. From a swimmer's first confident laps to racing at state level, every squad has a defined standard to reach, and a coach to get them there.

A guide, not a barrier. Every placement is confirmed through a coach-led trial. If a swimmer is close, our coaches will find the right squad and map the path to the next.

At a glance

Compare the squads

Find where your swimmer fits, then read the full standard for each squad below.

Entry Standard

Dolphin

Aim

Learn to train and race. Build the four-stroke foundation and swim a first club night.

Key skills

Legal freestyle, backstroke and breaststroke, streamline off the wall.

Sessions / week

2 sessions a week

Endurance

Swim 50m freestyle and 50m backstroke unbroken

Pace-clock test

Not required at this level

Qualifying times

Not required at this level

Full standard →

Intermediate Standard

Development

Aim

Race all four strokes and build the engine. Compete at club and regional age meets.

Key skills

All four strokes legal, IM turns, bilateral breathing.

Sessions / week

2 to 3 sessions a week

Endurance

Swim 400m freestyle continuously, or 10 minutes non-stop

Pace-clock test

Hold 8 x 100m freestyle on 2:30

Qualifying times

Not required at this level

Full standard →

Performance Standard

Performance

Aim

Compete seriously and chase personal bests, targeting Swimming WA qualifying and state-level competition.

Key skills

Stroke mastery, racing dives and turns, distance and underwaters.

Sessions / week

3 to 4 sessions a week

Endurance

Complete a 2,000m+ session and a threshold test set

Pace-clock test

Hold 10 x 100m freestyle on 2:00

Qualifying times

Working towards Swimming WA age qualifying times, confirmed with the coach

Full standard →
Dolphin squad training
01Entry Standard

Dolphin

Our entry squad. Where new swimmers build water confidence and the fundamentals of every stroke.

AimLearn to train and race. Build the four-stroke foundation and swim a first club night.

Minimum Requirements

to join Dolphin

A swimmer needs the following before joining:

Foundations

  • Is swimming at Learn to Swim Level 8 or above, or an assessed equivalent
  • Legal freestyle, backstroke and breaststroke for a full lap, with developing butterfly
  • A streamline held off the wall
  • A genuine enthusiasm for the water
Commitment2 sessions a week
EnduranceSwim 50m freestyle and 50m backstroke unbroken
Book a Trial
Development squad training
02Intermediate Standard

Development

Where swimmers turn fundamentals into real racing skill and efficiency across all four strokes.

AimRace all four strokes and build the engine. Compete at club and regional age meets.

Builds on Dolphin

Minimum Requirements

to join Development

On top of the Dolphin standard, a swimmer should consistently demonstrate:

Streamlines, off every wall

  • Butterfly
  • Backstroke
  • Breaststroke
  • Freestyle

Turns

  • Freestyle
  • Breaststroke
  • A legal 100m individual medley with medley turns

Technique

  • Bilateral breathing in freestyle, both sides
  • Butterfly kick with a basic arm action
  • A racing dive from the blocks

Squad smarts

  • Follows the set and understands squad dynamics
Commitment2 to 3 sessions a week
EnduranceSwim 400m freestyle continuously, or 10 minutes non-stop
Pace-clock testHold 8 x 100m freestyle on 2:30
Book a Trial
Performance squad training
03Performance Standard

Performance

Our competitive squad. Refined race craft, aerobic conditioning and the pursuit of personal bests.

AimCompete seriously and chase personal bests, targeting Swimming WA qualifying and state-level competition.

Builds on Development

Minimum Requirements

to join Performance

On top of the Development standard, a swimmer should consistently demonstrate:

Walls and dives

  • Backstroke and butterfly turns, so all four turns are nailed
  • A confident dive to streamline and a clean breakout
  • Underwater dolphin kicks off starts and turns

Race craft

  • Consistent stroke timing, rhythm and technique
  • Knows their 50m back, breast and fly bests by heart

Mindset

  • Loves to race and wants to compete
Commitment3 to 4 sessions a week
EnduranceComplete a 2,000m+ session and a threshold test set
Pace-clock testHold 10 x 100m freestyle on 2:00
Qualifying timesWorking towards Swimming WA age qualifying times, confirmed with the coach
Book a Trial

Begin

Find your squad

Book a trial and our coaches will place your swimmer and map out the standards ahead.

Book a Trial